Stuff, Stuff and More stuff

So we did a little cross practice last night at Estabrook. Some day I will learn that I cannot completely neglect whole muscle groups for months on end and then go running around like a teenager. I'm sore.

Note to self: The Beat Down will not be any fun the day after the first cross practice. On a better note, I am very happy that some of the mad skeelz (such as they are) seem to have stuck around from last year. I didn't hesitate to go full speed into the barriers and re-mount without stutter stepping. Gotta work on cornering and off cambers and the like but that's no surprise. A few good rides on the mtb trails with the Gunnar and some polish (not Polish) ought to come back to those skeelz.

In other CX news, Russell and I talked to Bob Schueler from Hampshire Cycle Club and we will get to have some input into the state championship course for this year, being held at a new venue; Hales Corners Park. Sun Prairie is still on the schedule but not as the championships. I'm psyched for a new venue.

It's going to be a perfect fall weekend so grab your OFF! and head to TosaFest for some good music and cold beer. Friday night brings Paul Cebar and the Milwaukeeans from 8:30-11:00 and guitar legend and Tosa native Greg Koch and the Tone Controls will be playing Saturday night from 8:30-11:00. that's some decent talent for little old Wauwatosa.