Tuesday, February 12, 2008

Long time coming

158.

Not since 2004.

Back feels better.

Clothes fit.

Ab definition.

Life is good.

Should have done this a long time ago, but lifestyle is hard to change sometimes. I finally had to admit that I'm only getting older and I've got to work harder than ever to achieve/maintain what was taken for granted years ago. Better late than never as they say.

Thursday, February 07, 2008

R.I.P. Sheldon Brown


A truly helpful person and all around master of all things bicycle. You know that he loved what he did- a vocation as well as an avocation. (kind of like Russell...)